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Athlete Spain

Rafa Antón

Rafa Antón has raced HYROX 5 times since 2024, in 3 categories, with the men's Doubles Pro and the men's Individual Pro twice each. The fastest of 2 in the men's Doubles Pro is 1:03:25 at Barcelona 2026, 110th of 434 men's teams, faster than 75% of the field. With Saúl Agulló both times, that is 4:43 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Doubles Pro · Men
1:03:25
Barcelona 2026
Individual Pro · Men
1:19:27
Bilbao 2026
Individual Open · Men
1:39:11
Bilbao 2024

Progress against the field

From Valencia 2025 to Bilbao 2026, Rafa Antón has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:27 quicker, so 5:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Doubles Pro · Men
    1:03:25 PB
    110/434
    Beat 75%
  2. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:19:27 PB
    191/285
    Beat 33%
    ↑ 113 days after Valencia 2025 0:00 better than the field Why ↓

    5:27 faster on the clock, and the race was 5:27 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:08:08
    54/167
    Beat 68%
  4. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:24:54
    124/187
    Beat 34%
  5. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:39:11 PB
    466/527
    Beat 12%

Personal bests, by station

3:51
Barcelona 2026
1:56
Barcelona 2026
3:49
Madrid 2025
2:00
Barcelona 2026
4:10
Madrid 2025
1:45
Barcelona 2026
3:05
Barcelona 2026
4:09
Barcelona 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:28 3:51
50m Sled Push
4:42 1:56
50m Sled Pull
5:57 3:49
80m Burpee Broad Jump
4:55 2:00
1000m Row
4:34 4:10
200m Farmers Carry
3:06 1:45
100m Sandbag Lunges
6:47 3:05
Wall Balls
7:07 4:09