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Athlete United Kingdom

Beth Whitrod

Since 2024, Beth Whitrod has raced HYROX 7 times across 4 categories, the women's Individual Pro, the women's Doubles Pro and the mixed Doubles Open twice each. 1:26:26 at Valencia 2026 is the fastest of 2 in the women's Individual Pro, 91st of 156 women. That is 6:22 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Pro · Women
1:26:26
Valencia 2026
Doubles Pro · Women
1:10:12
Barcelona 2026
Doubles Open · Mixed
1:05:44
Glasgow 2025
Doubles Open · Women
1:20:59
London Olympia 2026

Progress against the field

From London 2024 to Glasgow 2025, Beth Whitrod and Seb Muddel got 2:04 faster than the field.

Over the same races everyone got 2:29 quicker, so 4:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Women
    1:26:26 PB
    91/156
    Beat 42%
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:10:12 PB
    36/200
    Beat 82%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:20:59 PB
    144/404
    Beat 64%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:13:22
    68/222
    Beat 69%
  5. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:32:48
    33/52
    Beat 37%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:05:44 PB
    55/861
    Beat 94%
    ↑ 103 days after London 2024, with Seb Muddel 2:04 better than the field Why ↓

    2:04 better than the field: 4:33 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  7. London
    29 Nov 2024
    Doubles Open · Mixed
    1:10:17
    118/795
    Beat 85%

Personal bests, by station

3:58
Glasgow 2025
1:41
London Olympia 2026
2:44
Glasgow 2025
1:59
Glasgow 2025
4:27
Glasgow 2025
1:37
London 2024
2:18
Glasgow 2025
3:35
London 2024

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:00 3:58
50m Sled Push
6:22 1:52
50m Sled Pull
6:36 2:44
80m Burpee Broad Jump
5:26 1:59
1000m Row
5:14 4:27
200m Farmers Carry
3:14 1:37
100m Sandbag Lunges
5:11 2:18
Wall Balls
7:20 3:35