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Athlete Ireland

Aoife Ryan

Aoife Ryan has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the mixed Doubles Open (3). 1:15:40 at Melbourne 2025 is the fastest of 3 in the mixed Doubles Open, 481st of 1,343 mixed teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:40
Melbourne 2025
Doubles Pro · Women
1:20:05
Barcelona 2026
Doubles Open · Women
1:09:42
Dublin 2025

Every race

5 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:20:05 PB
    121/200
    Beat 40%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:09:42 PB
    52/719
    Beat 93%
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:19:39
    203/401
    Beat 49%
  4. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:34:17
    218/372
    Beat 41%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:15:40 PB
    481/1343
    Beat 64%

Personal bests, by station

1000m SkiErg
3:53
Melbourne 2025
50m Sled Push
1:37
Dublin 2025
50m Sled Pull
3:23
Dublin 2025
80m Burpee Broad Jump
3:17
Barcelona 2026
1000m Row
4:46
Dublin 2025
200m Farmers Carry
1:40
Melbourne 2025
100m Sandbag Lunges
3:33
Dublin 2025
Wall Balls
3:31
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:53
50m Sled Push
2:33 1:52
50m Sled Pull
13:51 3:40
80m Burpee Broad Jump
4:52 4:18
1000m Row
39:54 4:51
200m Farmers Carry
1:54 1:40
100m Sandbag Lunges
4:58 3:57
Wall Balls
6:33 4:48