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Athlete Belgium

Sien Heylen

Sien Heylen has raced HYROX 11 times at 10 events since 2025, in 5 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:03:45 at Maastricht 2026, a top-10% finish: 30th of 687 mixed teams. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
1:03:45
Maastricht 2026
Doubles Open · Women
1:03:13
Gent 2025
Doubles Pro · Women
1:02:12
Mechelen 2026
Individual Open · Women
1:12:24
Maastricht 2025

Progress against the field

Between Rotterdam 2025 and Maastricht 2025, Sien Heylen pulled 7:48 ahead of the field.

The clock says 8:42 faster, but the races themselves got 0:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:03:45 PB
    30/687
    Beat 96%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:04:42
    19/615
    Beat 97%
  3. Rotterdam
    15 Apr 2026
    Relay · Women
    57:20
    1/84
    Beat 99%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:12:37
    73/1017
    Beat 93%
  5. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:02:12 PB
    5/133
    Beat 96%
  6. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:02:15
    10/183
    Beat 95%
  7. Gent
    12 Dec 2025
    Doubles Open · Women
    1:03:13 PB
    2/882
    Beat 100%
  8. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:12:24 PB
    18/590
    Beat 97%
    ↑ 204 days after Rotterdam 2025 7:48 better than the field Why ↓

    7:48 better than the field: 8:42 faster on the clock, against 0:54 faster for everyone.

    Compare these two →
  9. Riga
    31 May 2025
    Doubles Open · Mixed
    1:09:39
    43/264
    Beat 84%
  10. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:11:04
    114/722
    Beat 84%
  11. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:21:06
    70/506
    Beat 86%

Personal bests, by station

3:49
Maastricht 2026
1:38
Gent 2025
2:56
Mechelen 2026
2:29
Barcelona 2026
4:18
Barcelona 2026
1:19
Mechelen 2026
2:23
Gent 2025
3:36
Gent 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:35 3:49
50m Sled Push
2:16 1:38
50m Sled Pull
4:41 2:56
80m Burpee Broad Jump
5:27 2:29
1000m Row
4:44 4:18
200m Farmers Carry
2:11 1:19
100m Sandbag Lunges
3:46 2:23
Wall Balls
6:09 3:36