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Athlete Germany

Iwelina Heimann

Since 2025, Iwelina Heimann has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). 1:16:15 at Cologne 2026 is the fastest of 4 in the women's Doubles Open, 101st of 629 women's teams and ahead of 84% of the field. With Annalisa Capobianco both times, that is 9:34 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Women
1:16:15
Cologne 2026
Doubles Open · Mixed
1:18:36
Barcelona 2026

Progress against the field

From Karlsruhe 2025 to Cologne 2026, Iwelina Heimann and Annalisa Capobianco got 2:37 faster than the field.

Over the same races everyone got 6:57 quicker, so 9:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 Cologne 2026

The longest gap between two races compared here, 244 days between Karlsruhe 2025 and Stuttgart 2025, still ended 3:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:19:41
    48/183
    Beat 74%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:18:36 PB
    241/615
    Beat 61%
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:16:15 PB
    101/629
    Beat 84%
    ↑ 167 days after Stuttgart 2025, with Annalisa Capobianco 0:27 worse than the field Faster on the clock, behind the field Why ↓

    3:06 faster on the clock looks better than it was: the race was 3:33 faster for everyone, which leaves this 0:27 behind the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:19:21
    232/908
    Beat 74%
    ↑ 244 days after Karlsruhe 2025, with Annalisa Capobianco 3:04 better than the field Why ↓

    3:04 better than the field: 6:28 faster on the clock, against 3:24 faster for everyone.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:25:49
    273/622
    Beat 56%

Personal bests, by station

4:30
Barcelona 2026
1:45
Karlsruhe 2025
4:12
Karlsruhe 2025
3:22
Karlsruhe 2025
4:46
Stuttgart 2025
1:47
Barcelona 2026
3:35
Karlsruhe 2026
3:30
Cologne 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:34
50m Sled Push
2:05 1:45
50m Sled Pull
4:28 4:12
80m Burpee Broad Jump
4:06 3:22
1000m Row
5:04 4:46
200m Farmers Carry
2:00 1:55
100m Sandbag Lunges
4:06 3:35
Wall Balls
3:52 3:30