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Athlete United Kingdom

Tim Cowell

Tim Cowell has raced HYROX 7 times at 6 events since 2024, in 2 categories, most often the men's Doubles Open (6). The fastest of 6 in the men's Doubles Open is 1:09:54 at Manchester 2026, 358th of 794 men's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Men
1:09:54
Manchester 2026

Progress against the field

Tim Cowell and Alex Macarthur have gained 9:05 on the field from Madrid 2024 to Barcelona 2026.

Over the same races everyone got 8:37 quicker, so 17:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2024 Barcelona 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, still ended 1:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:14:21
    214/361
    Beat 41%
    ↑ 204 days after Birmingham 2025, with Alex Macarthur 2:09 worse than the field Why ↓

    2:09 behind the field: 1:53 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:09:54 PB
    358/794
    Beat 55%
  3. Manchester
    21 Jan 2026
    Relay · Men
    1:07:11
    42/69
    Beat 39%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:26
    1055/2102
    Beat 50%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:28
    598/1099
    Beat 46%
    ↑ 224 days after Glasgow 2025, with Alex Macarthur 1:38 better than the field Why ↓

    3:29 faster on the clock, and the race was 1:51 faster for everyone, so 1:38 of it was this pair.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:57
    694/1105
    Beat 37%
    ↑ 137 days after Madrid 2024, with Alex Macarthur 9:36 better than the field Why ↓

    9:36 better than the field: 16:06 faster on the clock, against 6:30 faster for everyone.

    Compare these two →
  7. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:32:03
    663/706
    Beat 6%

Personal bests, by station

3:48
Manchester 2026
1:40
Madrid 2024
2:59
Glasgow 2025
3:01
Glasgow 2025
4:26
Madrid 2024
1:36
London Excel 2025
3:44
Madrid 2024
3:38
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:48
50m Sled Push
2:07 1:40
50m Sled Pull
3:22 2:59
80m Burpee Broad Jump
3:45 3:01
1000m Row
5:03 4:26
200m Farmers Carry
1:52 1:36
100m Sandbag Lunges
4:37 3:44
Wall Balls
5:11 3:38