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Athlete United Kingdom

Paul Westby

Paul Westby has raced HYROX 4 times since 2024, all in the men's Doubles Open. The fastest of 4 is 1:32:00 at Cardiff 2026, 449th of 478 men's teams. On the clock, that is 13:55 faster than the first of them, at London 2024, both times with Stephen Moss.

Best finish, by category
Doubles Open · Men
1:32:00
Cardiff 2026

Progress against the field

Paul Westby and Stephen Moss have gained 6:30 on the field from London 2024 to Cardiff 2026.

The clock says 13:55 faster, but the races themselves got 7:25 quicker for everyone.

Time ahead of the field Up is better
London 2024 Cardiff 2026

The largest gain on the field came from London 2024 → Berlin 2025: 5:36 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:34:23
    341/361
    Beat 6%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:32:00 PB
    449/478
    Beat 6%
    ↑ 348 days after Berlin 2025, with Stephen Moss 0:54 better than the field Why ↓

    0:54 better than the field: 4:33 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Men
    1:36:33
    1310/1325
    Beat 1%
    ↑ 168 days after London 2024, with Stephen Moss 5:36 better than the field Why ↓

    9:22 faster on the clock, and the race was 3:46 faster for everyone, so 5:36 of it was this pair.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:45:55
    968/984
    Beat 2%

Personal bests, by station

3:43
Berlin 2025
1:31
London 2024
2:23
Barcelona 2026
3:58
Berlin 2025
4:31
Berlin 2025
1:43
London 2024
4:16
Berlin 2025
4:27
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:43
50m Sled Push
1:49 1:31
50m Sled Pull
3:47 2:23
80m Burpee Broad Jump
4:35 3:58
1000m Row
4:47 4:31
200m Farmers Carry
2:32 1:43
100m Sandbag Lunges
5:29 4:16
Wall Balls
5:39 4:27