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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

Paul Westby & Stephen Moss — Cardiff 2026

Stephen Moss Paul Westby
M 45-49 n = 478
Finish · net time
1:32:00
+20:16 v median 1:11:44
Course −0:39 v season average ±0:14 · 1,565 teams
Men
449/478
45-49
34/37
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
148/478
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
437/478
Rank

The race, in words

Paul Westby & Stephen Moss finished 449th of 478 men's teams in the Doubles Open division at Cardiff 2026, in 1:32:00.

If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:44
    v median +1:29
    1000m SkiErg 3:58
    v median −0:06
  2. Block 02 7:51
    Running 2 6:07
    v median +1:20
    50m Sled Push 1:44
    v median +0:05
  3. Block 03 9:37
    Running 3 6:42
    v median +1:41
    50m Sled Pull 2:55
    v median +0:09
  4. Block 04 11:27
    Running 4 6:52
    v median +1:48
    80m Burpee Broad Jump 4:35
    v median +1:18
  5. Block 05 12:06
    Running 5 7:21
    v median +2:07
    1000m Row 4:45
    v median +0:17
  6. Block 06 10:10
    Running 6 7:45
    v median +2:20
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 11:56
    Running 7 7:18
    v median +2:28
    100m Sandbag Lunges 4:38
    v median +1:21
  8. Block 08 13:44
    Running 8 8:59
    v median +3:08
    Wall Balls 4:45
    v median +0:33

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
1:07
0:15 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 42
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Men · n = 478