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Athlete Germany

Amelie Essmann

Amelie Essmann has raced HYROX 4 times since 2023, in 3 categories, most often the women's Doubles Open (2). 1:09:30 at Barcelona 2026 is the fastest of 2 in the women's Doubles Open, 16th of 321 women's teams and inside the top 10%. On the clock, that is 2:26 faster than the first of them, at München 2023, both times with Isabel Gierok.

Best finish, by category
Doubles Open · Women
1:09:30
Barcelona 2026
Doubles Open · Mixed
1:09:28
Madrid 2025
Individual Open · Women
1:21:43
Frankfurt 2024

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:09:30 PB
    16/321
    Beat 95%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:09:28 PB
    90/870
    Beat 90%
  3. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:21:43 PB
    205/763
    Beat 73%
  4. München
    14 Oct 2023
    Doubles Open · Women
    1:11:56
    15/151
    Beat 90%

Personal bests, by station

1000m SkiErg
4:21
München 2023
50m Sled Push
1:32
München 2023
50m Sled Pull
3:29
Barcelona 2026
80m Burpee Broad Jump
3:10
Madrid 2025
1000m Row
4:20
Madrid 2025
200m Farmers Carry
1:39
Barcelona 2026
100m Sandbag Lunges
3:26
München 2023
Wall Balls
3:10
München 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:21
50m Sled Push
1:36 1:32
50m Sled Pull
3:46 3:29
80m Burpee Broad Jump
4:26 3:47
1000m Row
4:44 4:39
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
3:31 3:26
Wall Balls
4:02 3:10