The race, in three figures
The race, in words
A top 10% finish for Isabel Gierok & Amelie Essmann at München 2023: 1:11:56, 15th of 151 women's teams in the Doubles Open division.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 53% on the stations. Quick through the roxzone: 4:40, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced München gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:23v median −0:52
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Block 02 6:16Running 2 4:44v median −1:09
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Block 03 8:41Running 3 4:55v median −1:22
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Block 04 9:32Running 4 5:06v median −1:14
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Block 05 9:51Running 5 5:12v median −1:09
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Block 06 7:18Running 6 5:20v median −1:00
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Block 07 8:33Running 7 5:07v median −1:10
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Block 08 8:30Running 8 5:20v median −1:27
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 150
A pace, not a person: at every mat, the middle of the 150 women's teams who finished.