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Athlete United Kingdom

Tracey Cox

Since 2024, Tracey Cox has raced HYROX 7 times across 2 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:25:50 at Barcelona 2026, 180th of 321 women's teams.

Best finish, by category
Doubles Open · Women
1:25:50
Barcelona 2026
Doubles Open · Mixed
1:15:31
Gdansk 2026

Progress against the field

Tracey Cox and Rachel Cox have gained 1:25 on the field from London 2025 to Manchester 2026.

Over the same races everyone got 0:39 quicker, so 2:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Manchester 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:15:31 PB
    284/852
    Beat 67%
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:25:50 PB
    180/321
    Beat 44%
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:27:35
    647/1155
    Beat 44%
    ↑ 91 days after Birmingham 2025, with Rachel Cox 0:39 better than the field Why ↓

    0:27 faster on the clock in a race that was 0:12 slower for everyone: 0:39 better than the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:28:02
    534/904
    Beat 41%
    ↑ 172 days after London 2025, with Rachel Cox 0:46 better than the field Why ↓

    0:46 better than the field: 1:37 faster on the clock, against 0:51 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Women
    1:29:39
    770/1118
    Beat 31%
  6. Bilbao
    15 Feb 2025
    Doubles Open · Women
    1:28:28
    170/252
    Beat 33%
  7. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:32:53
    395/486
    Beat 19%

Personal bests, by station

4:43
Gdansk 2026
1:47
Manchester 2024
3:34
Gdansk 2026
2:55
Gdansk 2026
4:43
Gdansk 2026
1:45
Birmingham 2025
2:53
Barcelona 2026
3:49
Barcelona 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:51
50m Sled Push
2:17 1:47
50m Sled Pull
4:20 3:36
80m Burpee Broad Jump
4:11 3:22
1000m Row
5:17 5:01
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
3:42 2:53
Wall Balls
5:08 3:49