The race, in three figures
The race, in words
Tracey Cox & Rachel Cox finished 534th of 904 women's teams in the Doubles Open division at Birmingham 2025, in 1:28:02.
The stations carried this race: faster than 65% of the field across all eight, against 28% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 7:15v median +0:42
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Block 02 8:04Running 2 6:13v median +0:37
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Block 03 10:48Running 3 6:28v median +0:38
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Block 04 9:50Running 4 6:26v median +0:32
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Block 05 11:43Running 5 6:31v median +0:31
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Block 06 8:14Running 6 6:29v median +0:36
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Block 07 9:48Running 7 6:36v median +0:43
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Block 08 10:48Running 8 6:31v median +0:36
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.