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Athlete Denmark

Jan Agertoft Nielsen

Since 2024, Jan Agertoft Nielsen has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). 1:03:31 at Stockholm 2025 is the fastest of 5 in the men's Individual Open, 3rd of 172 in the 40–44 age group. On the clock, that is 7:19 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:03:31
Stockholm 2025
Doubles Open · Mixed
1:09:26
Barcelona 2026

Progress against the field

From Stockholm 2024 to Oslo 2026, the field gained 1:30 on Jan Agertoft Nielsen.

The clock says 6:03 faster, but the races themselves got 7:33 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Oslo 2026

282 days between Stockholm 2025 and Oslo 2026 is the longest gap compared here, and the second race was 3:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:04:47
    39/871
    Beat 96%
    ↑ 282 days after Stockholm 2025 3:25 worse than the field Why ↓

    3:25 behind the field: 1:16 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:09:26 PB
    69/428
    Beat 84%
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:03:31 PB
    37/1315
    Beat 97%
    ↑ 83 days after Oslo 2025 0:34 worse than the field Faster on the clock, behind the field Why ↓

    2:02 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:05:33
    32/935
    Beat 97%
    ↑ 216 days after Katowice 2025 1:50 better than the field Why ↓

    2:37 faster on the clock, and the race was 0:47 faster for everyone, so 1:50 of it was this athlete.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    DNF
    —
  6. Katowice
    22 Feb 2025
    Individual Open · Men
    1:08:10
    76/757
    Beat 90%
    ↑ 77 days after Stockholm 2024 0:39 better than the field Why ↓

    2:40 faster on the clock, and the race was 2:01 faster for everyone, so 0:39 of it was this athlete.

    Compare these two →
  7. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:10:50
    111/651
    Beat 83%

Personal bests, by station

3:48
Oslo 2025
1:45
Barcelona 2026
2:54
Barcelona 2026
2:25
Barcelona 2026
4:08
Barcelona 2026
1:17
Oslo 2025
2:42
Barcelona 2026
3:31
Barcelona 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:57 3:48
50m Sled Push
2:38 1:53
50m Sled Pull
4:14 3:14
80m Burpee Broad Jump
5:43 3:53
1000m Row
4:42 4:28
200m Farmers Carry
1:32 1:17
100m Sandbag Lunges
3:58 3:26
Wall Balls
5:20 4:12