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Athlete France

Nicolas Szymaniak

Since 2023, Nicolas Szymaniak has raced HYROX 9 times across 4 categories, the mixed Doubles Open and the men's Doubles Open 3 times each. 1:09:52 at Rome 2025 is the fastest of 3 in the mixed Doubles Open, 148th of 655 mixed teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:52
Rome 2025
Doubles Open · Men
1:09:25
Nice 2024
Individual Open · Men
1:28:47
Paris 2024
Individual Pro · Men
1:49:48
Bordeaux 2026

Progress against the field

From Paris 2023 to Paris 2024, Nicolas Szymaniak got 6:52 faster than the field.

The clock says 14:09 faster, but the races themselves got 7:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:49:48 PB
    497/512
    Beat 3%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:12:46
    110/428
    Beat 74%
  3. Paris
    22 Oct 2025
    Doubles Open · Men
    1:13:01
    340/851
    Beat 60%
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:09:52 PB
    148/655
    Beat 77%
  5. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:24:35
    640/921
    Beat 31%
  6. Paris
    9 Nov 2024
    Individual Open · Men
    1:28:47 PB
    914/1585
    Beat 42%
    ↑ 364 days after Paris 2023 6:52 better than the field Why ↓

    6:52 better than the field: 14:09 faster on the clock, against 7:17 faster for everyone.

    Compare these two →
  7. Nice
    12 Oct 2024
    Doubles Open · Men
    1:09:25 PB
    103/272
    Beat 62%
  8. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:18:04
    157/288
    Beat 46%
  9. Paris
    11 Nov 2023
    Individual Open · Men
    1:42:56
    566/761
    Beat 26%

Personal bests, by station

4:05
Nice 2024
1:30
Nice 2024
3:18
Maastricht 2024
2:34
Maastricht 2024
4:19
Rome 2025
1:28
Nice 2024
3:28
Barcelona 2026
3:37
Nice 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:05
50m Sled Push
3:24 1:30
50m Sled Pull
5:46 3:18
80m Burpee Broad Jump
7:04 2:34
1000m Row
4:39 4:19
200m Farmers Carry
2:28 1:28
100m Sandbag Lunges
8:25 3:28
Wall Balls
6:17 3:37