The race, in three figures
The race, in words
1:49:48 at Bordeaux 2026 put Nicolas Szymaniak 497th of 512 men in the Pro division.
The sandbag lunges cost the most time: 6:48 slower than the median. A harder second half: 8:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:16, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:29v median +0:42
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Block 02 10:13Running 2 5:33v median +1:06
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Block 03 13:44Running 3 6:12v median +1:25
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Block 04 13:39Running 4 6:08v median +1:20
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Block 05 11:10Running 5 6:26v median +1:36
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Block 06 9:32Running 6 6:25v median +1:35
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Block 07 18:06Running 7 6:41v median +1:42
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Block 08 18:19Running 8 6:16v median +1:51
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men who finished.