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Athlete Belgium

Liesje Smits

Liesje Smits has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:18:10 at Mechelen 2026 is the fastest of 4 in the women's Doubles Open, 200th of 1,017 women's teams and ahead of 80% of the field. With Lizzy Gryncewicz both times, that is 12:06 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Doubles Open · Women
1:18:10
Mechelen 2026
Doubles Open · Mixed
1:17:42
Barcelona 2026

Progress against the field

Liesje Smits and Lizzy Gryncewicz have gained 0:36 on the field from Mechelen 2026 to Maastricht 2026.

Over the same races everyone got 1:56 slower, so 1:20 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:19:30
    122/708
    Beat 83%
    ↑ 177 days after Mechelen 2026, with Lizzy Gryncewicz 0:36 better than the field Slower on the clock, ahead of the field Why ↓

    1:20 slower on the clock in a race that was 1:56 slower for everyone: 0:36 gained on the field, which the clock hides.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:17:42 PB
    194/428
    Beat 55%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:18:10 PB
    200/1017
    Beat 80%
  4. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:23:22
    181/477
    Beat 62%
  5. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:30:16
    420/713
    Beat 41%

Personal bests, by station

4:20
Barcelona 2026
1:13
Belgium 2025
3:08
Barcelona 2026
2:43
Barcelona 2026
4:31
Barcelona 2026
1:32
Mechelen 2026
3:00
Valencia 2025
3:36
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:29
50m Sled Push
1:48 1:13
50m Sled Pull
4:17 3:20
80m Burpee Broad Jump
3:52 3:03
1000m Row
5:03 4:45
200m Farmers Carry
1:53 1:32
100m Sandbag Lunges
6:21 3:00
Wall Balls
4:00 3:36