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Athlete United Kingdom

Simone Bennett

Since 2025, Simone Bennett has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Individual Pro twice each. The fastest of 2 in the women's Individual Open is 1:39:10 at Cardiff 2026, 239th of 351 women.

Best finish, by category
Individual Open · Women
1:39:10
Cardiff 2026
Individual Pro · Women
1:45:58
Malaga 2026
Doubles Open · Mixed
1:16:24
Barcelona 2026

Progress against the field

From Cardiff 2025 to Cardiff 2026, the field gained 3:12 on Simone Bennett.

Over the same races everyone got 3:32 quicker, so 0:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:16:24 PB
    381/1013
    Beat 62%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:39:10 PB
    239/351
    Beat 32%
    ↑ 334 days after Cardiff 2025 3:12 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 3:32 faster for everyone, so 3:12 was lost on the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:45:58 PB
    134/146
    Beat 8%
  4. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:48:57
    120/138
    Beat 13%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:39:30
    300/400
    Beat 25%

Personal bests, by station

4:21
Barcelona 2026
2:13
Barcelona 2026
2:48
Barcelona 2026
2:25
Barcelona 2026
4:16
Barcelona 2026
1:43
Barcelona 2026
3:41
Barcelona 2026
3:53
Barcelona 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:40 5:20
50m Sled Push
7:30 2:49
50m Sled Pull
9:30 5:24
80m Burpee Broad Jump
7:17 5:10
1000m Row
6:12 5:57
200m Farmers Carry
3:40 2:22
100m Sandbag Lunges
7:46 5:05
Wall Balls
7:38 5:34