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Athlete Austria

Natalie Benedikt

Since 2025, Natalie Benedikt has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:16:54 at Barcelona 2026, 409th of 1,013 mixed teams, faster than 60% of the field. On the clock, that is 8:06 faster than the first of them, at Verona 2025, both times with Florian Kurath.

Best finish, by category
Doubles Open · Mixed
1:16:54
Barcelona 2026
Doubles Pro · Women
1:19:19
Rimini 2025
Individual Open · Women
1:22:51
Vienna 2025

Progress against the field

From Verona 2025 to Barcelona 2026, Natalie Benedikt and Florian Kurath got 4:37 faster than the field.

The clock says 8:06 faster, but the races themselves got 3:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:16:54 PB
    409/1013
    Beat 60%
    ↑ 160 days after Verona 2025, with Florian Kurath 4:37 better than the field Why ↓

    4:37 better than the field: 8:06 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  2. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:25:00
    735/1091
    Beat 33%
  3. Rimini
    30 May 2025
    Doubles Pro · Women
    1:19:19 PB
    18/43
    Beat 58%
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:22:51 PB
    292/684
    Beat 57%

Personal bests, by station

4:24
Rimini 2025
2:10
Rimini 2025
3:32
Barcelona 2026
3:17
Barcelona 2026
4:49
Verona 2025
1:41
Vienna 2025
3:12
Barcelona 2026
3:34
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:24
50m Sled Push
2:32 2:16
50m Sled Pull
4:33 3:32
80m Burpee Broad Jump
4:44 3:17
1000m Row
4:53 4:49
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
4:39 3:12
Wall Balls
4:50 4:01