The race, in three figures
The race, in words
In the Open division at Vienna 2025, Natalie Benedikt crossed the line in 1:22:51: 292nd of 684 women, faster than 57% of the field.
The wall balls were the standout, 1:54 quicker than the median and 31st of 684. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:59v median −0:10
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Block 02 7:40Running 2 5:20v median +0:09
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Block 03 10:49Running 3 5:37v median +0:09
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Block 04 11:14Running 4 5:37v median +0:09
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Block 05 10:58Running 5 5:30v median −0:04
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Block 06 7:11Running 6 5:30v median +0:03
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Block 07 9:15Running 7 5:19v median −0:09
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Block 08 9:57Running 8 6:23v median +0:20
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.