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Athlete United Kingdom

Lauren Kwok

Lauren Kwok has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:22:45 at Barcelona 2026, 647th of 1,013 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:45
Barcelona 2026
Individual Open · Women
1:42:22
Birmingham 2026

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:42:22 PB
    372/547
    Beat 32%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:22:45 PB
    647/1013
    Beat 36%
  3. Toulouse
    8 Feb 2025
    Relay · Mixed
    1:28:17
    36/45
    Beat 20%
  4. Nice
    Date unknown
    Doubles Open · Mixed
    1:28:13
    353/492
    Beat 28%

Personal bests, by station

1000m SkiErg
4:51
Nice 2026
50m Sled Push
2:06
Nice 2026
50m Sled Pull
5:02
Nice 2026
80m Burpee Broad Jump
3:41
Barcelona 2026
1000m Row
5:08
Barcelona 2026
200m Farmers Carry
1:47
Barcelona 2026
100m Sandbag Lunges
4:02
Barcelona 2026
Wall Balls
4:29
Barcelona 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:03 4:51
50m Sled Push
2:33 2:06
50m Sled Pull
5:03 5:02
80m Burpee Broad Jump
4:14 3:41
1000m Row
5:16 5:08
200m Farmers Carry
2:00 1:47
100m Sandbag Lunges
4:19 4:02
Wall Balls
5:29 4:29