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Athlete United Kingdom

Sean Connolly

Sean Connolly has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (4). 1:26:23 at Manchester 2026 is the fastest of 4 in the men's Doubles Open, 684th of 794 men's teams.

Best finish, by category
Doubles Open · Men
1:26:23
Manchester 2026
Doubles Open · Mixed
1:54:01
Birmingham 2023

Progress against the field

Sean Connolly and Callum Carter have dropped 1:19 behind the field from Glasgow 2025 to Barcelona 2026.

Over the same races everyone got 2:32 quicker, so 1:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Barcelona 2026

267 days between Glasgow 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:33:49
    763/797
    Beat 4%
    ↑ 161 days after London Excel 2025, with Callum Carter 3:19 worse than the field Why ↓

    3:23 slower on the clock in a race that was 0:04 slower for everyone: 3:19 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:26:23 PB
    684/794
    Beat 14%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:30:26
    1953/2102
    Beat 7%
    ↑ 267 days after Glasgow 2025, with Callum Carter 2:00 better than the field Why ↓

    2:00 better than the field: 4:36 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:35:02
    1033/1105
    Beat 7%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:54:01 PB
    340/352
    Beat 3%

Personal bests, by station

3:49
Manchester 2026
1:45
Glasgow 2025
3:13
Manchester 2026
4:12
Barcelona 2026
4:33
Manchester 2026
1:48
Barcelona 2026
3:26
Manchester 2026
4:49
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:47 3:49
50m Sled Push
2:06 1:45
50m Sled Pull
3:38 3:13
80m Burpee Broad Jump
5:34 4:12
1000m Row
4:52 4:33
200m Farmers Carry
1:58 1:48
100m Sandbag Lunges
5:44 3:26
Wall Balls
6:35 4:49