Kelly Connolly & Sean Connolly — Birmingham 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:18

v median

303/352

Rank

Biggest loss

Wall Balls

+2:49

v median

336/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:44

287/352
v median +0:26

1000m SkiErg 4:31

304/352
v median +0:22
Block 02 10:40

Running 2 7:36

338/352
v median +1:56

50m Sled Push 3:04

288/352
v median +0:39
Block 03 13:24

Running 3 7:48

334/352
v median +1:55

50m Sled Pull 5:36

291/352
v median +1:14
Block 04 12:46

Running 4 8:19

344/352
v median +2:22

80m Burpee Broad Jump 4:27

303/352
v median +1:13
Block 05 15:22

Running 5 9:49

348/352
v median +3:47

1000m Row 5:33

338/352
v median +0:50
Block 06 10:51

Running 6 8:47

347/352
v median +2:47

200m Farmers Carry 2:04

303/352
v median +0:18
Block 07 14:23

Running 7 8:31

344/352
v median +2:30

100m Sandbag Lunges 5:52

328/352
v median +2:00
Block 08 16:52

Running 8 9:36

339/352
v median +3:13

Wall Balls 7:16

336/352
v median +2:49

Where the race went

Run total: 1:05:07
Stations: 38:23
Roxzone: 10:35
Best run lap: 4:44

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg

1:23

0:21 1:02

B2 · 50m Sled Push

1:43

0:16 1:27

B3 · 50m Sled Pull

1:32

0:07 1:25

B4 · 80m Burpee Broad Jump

1:03

0:10 0:53

B5 · 1000m Row

1:09

0:10 0:59

B6 · 200m Farmers Carry

1:45

0:32 1:13

B7 · 100m Sandbag Lunges

2:00

0:38 1:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:58 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352