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Athlete United Kingdom

Emily Shaw

Since 2025, Emily Shaw has raced HYROX 5 times across 4 categories, the women's Doubles Open most often (2). 1:22:05 at Barcelona 2026 is the fastest of 2 in the women's Doubles Open, 343rd of 949 women's teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Women
1:22:05
Barcelona 2026
Doubles Open · Mixed
1:19:52
Birmingham 2026
Individual Open · Women
2:02:13
Cardiff 2026

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:52 PB
    235/560
    Beat 58%
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:22:05 PB
    343/949
    Beat 64%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:02:13 PB
    572/646
    Beat 12%
  4. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:45:08
    647/713
    Beat 9%
  5. Manchester
    24 Jan 2025
    Relay · Women
    1:26:06
    93/145
    Beat 36%

Personal bests, by station

1000m SkiErg
4:19
Birmingham 2026
50m Sled Push
1:39
Barcelona 2026
50m Sled Pull
4:23
Barcelona 2026
80m Burpee Broad Jump
4:12
Birmingham 2026
1000m Row
4:59
Barcelona 2026
200m Farmers Carry
2:04
Barcelona 2026
100m Sandbag Lunges
3:39
Barcelona 2026
Wall Balls
4:13
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:47
50m Sled Push
1:50 1:39
50m Sled Pull
5:18 4:23
80m Burpee Broad Jump
5:47 4:31
1000m Row
5:38 4:59
200m Farmers Carry
2:07 2:04
100m Sandbag Lunges
5:02 3:39
Wall Balls
7:58 5:45