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Athlete United Kingdom

Ellie Passfield

Since 2025, Ellie Passfield has raced HYROX 6 times across 4 categories, the mixed Doubles Open most often (3). 1:33:13 at Cardiff 2026 is the fastest of 3 in the mixed Doubles Open, 215th of 246 mixed teams. With Luke Rogers both times, that is 11:48 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:33:13
Cardiff 2026
Doubles Open · Women
1:33:55
Barcelona 2026
Doubles Pro · Women
1:31:45
London Olympia 2026
Individual Open · Women
1:52:33
Manchester 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, Ellie Passfield and Luke Rogers got 8:24 faster than the field.

The clock says 11:48 faster, but the races themselves got 3:24 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from London Excel 2025 → Cardiff 2026: 7:47 in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:33:55 PB
    714/949
    Beat 25%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:33:13 PB
    215/246
    Beat 13%
    ↑ 146 days after London Excel 2025, with Luke Rogers 7:47 better than the field Why ↓

    7:47 better than the field: 8:23 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:31:45 PB
    275/314
    Beat 12%
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:52:33 PB
    679/825
    Beat 18%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:41:36
    1368/1474
    Beat 7%
    ↑ 43 days after Birmingham 2025, with Luke Rogers 0:37 better than the field Why ↓

    3:25 faster on the clock, and the race was 2:48 faster for everyone, so 0:37 of it was this pair.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:45:01
    297/312
    Beat 5%

Personal bests, by station

4:21
Cardiff 2026
2:20
Birmingham 2025
3:47
Cardiff 2026
3:13
London Excel 2025
5:06
London Olympia 2026
1:35
Birmingham 2025
3:23
Barcelona 2026
4:08
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:21
50m Sled Push
2:35 2:20
50m Sled Pull
5:08 3:47
80m Burpee Broad Jump
4:03 3:13
1000m Row
5:19 5:07
200m Farmers Carry
2:14 1:35
100m Sandbag Lunges
4:32 3:35
Wall Balls
6:29 4:08