Luke Rogers & Ellie Passfield — London Excel

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

439/1474

Rank

Biggest loss

Wall Balls

+1:39

v median

1256/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 3:45

849/1474
v median +0:06

1000m SkiErg 4:51

1089/1474
v median +0:13
Block 02 7:48

Running 2 5:13

1328/1474
v median +0:59

50m Sled Push 2:35

1229/1474
v median +0:25
Block 03 10:12

Running 3 5:04

1177/1474
v median +0:38

50m Sled Pull 5:08

1287/1474
v median +1:06
Block 04 8:58

Running 4 5:45

1349/1474
v median +1:17

80m Burpee Broad Jump 3:13

439/1474
v median −0:28
Block 05 11:43

Running 5 6:25

1411/1474
v median +1:52

1000m Row 5:18

1250/1474
v median +0:26
Block 06 8:00

Running 6 5:59

1370/1474
v median +1:28

200m Farmers Carry 2:01

1189/1474
v median +0:15
Block 07 13:08

Running 7 9:01

1470/1474
v median +4:29

100m Sandbag Lunges 4:07

824/1474
v median +0:09
Block 08 15:20

Running 8 8:51

1376/1474
v median +2:36

Wall Balls 6:29

1256/1474
v median +1:39

Where the race went

Run total: 50:00
Stations: 33:42
Roxzone: 17:59
Best run lap: 5:04

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:59

B1 · 1000m SkiErg

1:48

0:03 1:45

B2 · 50m Sled Push

2:40

0:21 2:19

B3 · 50m Sled Pull

2:55

0:32 2:23

B4 · 80m Burpee Broad Jump

2:42

1:21 1:21

B5 · 1000m Row

2:18

0:56 1:22

B6 · 200m Farmers Carry

3:14

1:38 1:36

B7 · 100m Sandbag Lunges

2:21

1:41 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:35 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474