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Athlete Sweden

Theo Hall

In 2026, Theo Hall has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:05:46 at Helsinki 2026, 53rd of 286 men, faster than 82% of the field.

Best finish, by category
Individual Pro · Men
1:05:46
Helsinki 2026

Progress against the field

Between Helsinki 2026 and Oslo 2026, Theo Hall kept pace with the field.

Over the same races everyone got 2:55 slower, so 3:02 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:08:48
    64/273
    Beat 77%
    ↑ 140 days after Helsinki 2026 0:07 worse than the field Why ↓

    3:02 slower on the clock, and the race was 2:55 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Helsinki
    9 May 2026
    Individual Pro · Men
    1:05:46 PB
    53/286
    Beat 82%

Personal bests, by station

3:58
Oslo 2026
2:47
Helsinki 2026
3:45
Helsinki 2026
3:21
Helsinki 2026
4:12
Helsinki 2026
1:57
Helsinki 2026
3:30
Oslo 2026
4:44
Helsinki 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:00 3:58
50m Sled Push
3:18 2:47
50m Sled Pull
4:03 3:45
80m Burpee Broad Jump
3:55 3:21
1000m Row
4:16 4:12
200m Farmers Carry
2:11 1:57
100m Sandbag Lunges
4:03 3:30
Wall Balls
5:28 4:44