The race, in three figures
The race, in words
Theo Hall finished 64th of 273 men in the Pro division at Oslo 2026, in 1:08:48, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Athletes who raced both Oslo 2026 and Helsinki 2026 were 2:55 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:22v median −0:23
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Block 02 7:19Running 2 4:01v median −0:18
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Block 03 8:20Running 3 4:17v median −0:17
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Block 04 8:15Running 4 4:20v median −0:17
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Block 05 8:42Running 5 4:26v median −0:18
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Block 06 6:28Running 6 4:17v median −0:17
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Block 07 7:44Running 7 4:14v median −0:31
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Block 08 10:31Running 8 5:03v median −0:44
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.