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Athlete Ireland

Keith O Hanlon

Keith O Hanlon has raced HYROX 7 times since 2025, in 2 categories, most often the men's Doubles Open (6). 1:09:09 at Helsinki 2026 is the fastest of 6 in the men's Doubles Open, 143rd of 431 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Men
1:09:09
Helsinki 2026
Individual Open · Men
1:23:58
London Excel 2025

Progress against the field

Keith O Hanlon and Bonnie Duffy have gained 1:21 on the field from Berlin 2025 to Dublin 2025.

Over the same races everyone got 0:45 slower, so 0:36 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Bonnie Duffy, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Helsinki
    9 May 2026
    Doubles Open · Men
    1:09:09 PB
    143/431
    Beat 67%
  2. Houston
    26 Mar 2026
    Doubles Open · Men
    1:10:07
    72/422
    Beat 83%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:58 PB
    1427/2771
    Beat 49%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:10:55
    339/777
    Beat 56%
    ↑ 180 days after Berlin 2025, with Bonnie Duffy 1:21 better than the field Why ↓

    0:36 faster on the clock in a race that was 0:45 slower for everyone: 1:21 better than the field.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:14:13
    276/530
    Beat 48%
    ↑ 198 days after Glasgow 2025, with Brendan Duffy 0:09 worse than the field Why ↓

    0:53 faster on the clock, and the race was 1:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Men
    1:11:31
    297/496
    Beat 40%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:06
    672/1105
    Beat 39%

Personal bests, by station

3:56
Oslo 2025
1:32
Glasgow 2025
2:19
Glasgow 2025
3:10
Dublin 2025
4:21
Berlin 2025
1:24
Glasgow 2025
3:14
Helsinki 2026
3:49
Helsinki 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:56
50m Sled Push
2:00 1:32
50m Sled Pull
3:13 2:19
80m Burpee Broad Jump
3:45 3:10
1000m Row
4:35 4:21
200m Farmers Carry
1:54 1:24
100m Sandbag Lunges
3:48 3:14
Wall Balls
4:40 3:49