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Athlete United Kingdom

Benjamin Manton

Benjamin Manton has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (5). 59:16 at Gdansk 2026 is the fastest of 5 in the mixed Doubles Open, 24th of 852 mixed teams and inside the top 10%. On the clock, that is 5:33 faster than the first of them, at Verona 2025, both times with Keira Darlison.

Best finish, by category
Doubles Open · Mixed
59:16
Gdansk 2026
Doubles Open · Men
1:11:10
Birmingham 2024

Progress against the field

From Helsinki 2026 to Gdansk 2026, Benjamin Manton and Keira Darlison got 1:40 faster than the field.

The races themselves barely changed, so 1:58 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Keira Darlison, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:00:41
    32/1159
    Beat 97%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    59:16 PB
    24/852
    Beat 97%
    ↑ 154 days after Helsinki 2026, with Keira Darlison 1:40 better than the field Why ↓

    1:40 better than the field: 1:58 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:01:14
    54/718
    Beat 93%
  4. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:03:28
    30/393
    Beat 92%
    ↑ 56 days after Verona 2025, with Keira Darlison 0:10 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock, yet the race was 1:31 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  5. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:04:49
    16/224
    Beat 93%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:11:10 PB
    379/875
    Beat 57%

Personal bests, by station

3:45
Turin 2026
1:39
Birmingham 2024
2:48
Birmingham 2026
0:05
Turin 2026
4:08
Birmingham 2026
1:29
Gdansk 2026
2:37
Helsinki 2026
3:29
Helsinki 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:45
50m Sled Push
2:18 1:49
50m Sled Pull
3:17 2:48
80m Burpee Broad Jump
3:02 0:05
1000m Row
4:23 4:08
200m Farmers Carry
1:47 1:29
100m Sandbag Lunges
3:07 2:37
Wall Balls
3:50 3:29