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Athlete Germany

Frank Haase

Frank Haase has raced HYROX 10 times since 2018, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:32:28 at Hannover 2023, 254th of 354 men.

Best finish, by category
Individual Open · Men
1:32:28
Hannover 2023
Individual Pro · Men
1:45:21
WorldChampionship - Leipzig 2021
Doubles Open · Mixed
1:39:36
Helsinki 2026

Progress against the field

Between Hannover 2020 and WorldChampionship - Leipzig 2021, Frank Haase pulled 6:38 ahead of the field.

Over the same races everyone got 9:23 quicker, so 16:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:39:36 PB
    671/718
    Beat 7%
  2. Hannover
    6 May 2023
    Individual Open · Men
    1:32:28 PB
    254/354
    Beat 28%
  3. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:49:01
    146/163
    Beat 10%
  4. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:34:56
    132/192
    Beat 31%
  5. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:45:21 PB
    114/117
    Beat 3%
    ↑ 595 days after Hannover 2020 6:38 better than the field Why ↓

    16:01 faster on the clock, and the race was 9:23 faster for everyone, so 6:38 of it was this athlete.

    Compare these two →
  6. Hannover
    25 Jan 2020
    Individual Pro · Men
    2:01:22
    125/131
    Beat 5%
  7. Leipzig
    9 Nov 2019
    Individual Pro · Men
    1:46:42
    58/59
    Beat 2%
  8. Hannover
    26 Jan 2019
    Individual Open · Men
    1:46:39
    222/260
    Beat 15%
  9. Leipzig
    20 Oct 2018
    Individual Open · Men
    1:45:56
    130/147
    Beat 12%
  10. World Championships Manchester
    Date unknown
    Individual Open · Men
    1:34:54
    16/23
    Beat 30%

Personal bests, by station

4:29
Hannover 2023
2:39
Leipzig 2018
3:50
Leipzig 2022
4:36
Helsinki 2026
5:00
Hannover 2023
1:56
Leipzig 2019
5:17
Hannover 2023
5:33
Helsinki 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:53 4:29
50m Sled Push
7:44 2:39
50m Sled Pull
13:05 3:50
80m Burpee Broad Jump
8:14 5:42
1000m Row
5:53 5:00
200m Farmers Carry
13:19 1:56
100m Sandbag Lunges
8:36 5:17
Wall Balls
12:05 6:06