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World Championships Manchester / HYROX / Season 5 (2022/23)

Frank Haase

GER M 60-64 n = 23
Finish · net time
1:34:54
+7:36 v median 1:27:18
Men
16/23
60-64
12/14
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Push
−0:32
v median
7/23
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
19/23
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:33
    v median +0:20
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 8:13
    Running 2 5:31
    v median +0:14
    50m Sled Push 2:42
    v median −0:32
  3. Block 03 11:05
    Running 3 5:56
    v median +0:22
    50m Sled Pull 5:09
    v median +0:40
  4. Block 04 12:24
    Running 4 5:53
    v median +0:21
    80m Burpee Broad Jump 6:31
    v median +0:52
  5. Block 05 11:13
    Running 5 6:08
    v median +0:16
    1000m Row 5:05
    v median +0:16
  6. Block 06 8:33
    Running 6 6:05
    v median +0:19
    200m Farmers Carry 2:28
    v median +0:24
  7. Block 07 12:39
    Running 7 6:20
    v median +0:27
    100m Sandbag Lunges 6:19
    v median +0:51
  8. Block 08 14:24
    Running 8 7:24
    v median +0:47
    Wall Balls 7:00
    v median +0:00

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 23

A pace, not a person: at every mat, the middle of the 23 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX
Contest
H_2EFMS4JI335
Measured against
Men · n = 23