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Athlete Ireland

Sean Clifford

Sean Clifford has raced HYROX 5 times since 2025, all in the men's Individual Open. The fastest of 5 is 1:01:05 at Helsinki 2026, a top-10% finish: 17th of 913 men. On the clock, that is 7:08 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:01:05
Helsinki 2026

Progress against the field

Between Malaga 2025 and Helsinki 2026, Sean Clifford lost 1:09 to the field.

The clock says 7:08 faster, but the races themselves got 8:17 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Helsinki 2026

The longest gap between two races compared here, 236 days between Malaga 2025 and Dublin 2025, cost 2:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:01:05 PB
    17/913
    Beat 98%
    ↑ 59 days after Glasgow 2026 0:05 worse than the field Why ↓

    3:51 faster on the clock, and the race was 3:56 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:04:56
    32/595
    Beat 95%
    ↑ 49 days after Amsterdam 2026 0:20 better than the field Why ↓

    1:01 faster on the clock, and the race was 0:41 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:05:57
    29/570
    Beat 95%
    ↑ 70 days after Dublin 2025 0:41 better than the field Why ↓

    0:41 better than the field: 2:18 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:08:15
    65/468
    Beat 86%
    ↑ 236 days after Malaga 2025 2:05 worse than the field Why ↓

    2:05 behind the field: 0:02 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:08:13
    133/966
    Beat 86%

Personal bests, by station

4:11
Malaga 2025
2:12
Helsinki 2026
3:09
Helsinki 2026
3:52
Malaga 2025
4:12
Helsinki 2026
1:31
Helsinki 2026
3:10
Helsinki 2026
4:23
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:11
50m Sled Push
2:53 2:12
50m Sled Pull
4:21 3:09
80m Burpee Broad Jump
4:09 3:52
1000m Row
4:40 4:12
200m Farmers Carry
2:24 1:31
100m Sandbag Lunges
4:27 3:10
Wall Balls
5:57 4:23