The race, in three figures
The race, in words
Sean Clifford finished in the top 10% of the field at Helsinki 2026, in 1:01:05 for 17th of 913 men in the Open division.
Nowhere gained more than the wall balls: 2:19 on the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Quick through the roxzone: 4:21, ahead of 99% of the field.
The field ran 3:56 faster at Helsinki 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:06v median −1:09
-
Block 02 5:40Running 2 3:28v median −1:15
-
Block 03 6:43Running 3 3:34v median −1:21
-
Block 04 7:46Running 4 3:40v median −1:14
-
Block 05 7:48Running 5 3:36v median −1:32
-
Block 06 5:06Running 6 3:35v median −1:22
-
Block 07 6:46Running 7 3:36v median −1:21
-
Block 08 8:41Running 8 4:18v median −1:42
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.