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Athlete Denmark

Frederik Sørensen

Frederik Sørensen has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:17:56 at Helsinki 2026, 295th of 913 men, faster than 68% of the field. That is 9:40 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Men
1:17:56
Helsinki 2026
Individual Pro · Men
1:25:43
Hamburg 2026

Progress against the field

From Karlsruhe 2026 to Hamburg 2026, Frederik Sørensen got 9:27 faster than the field.

The clock says 12:15 faster, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:25:43 PB
    383/653
    Beat 41%
    ↑ 27 days after Karlsruhe 2026 9:27 better than the field Why ↓

    9:27 better than the field: 12:15 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:37:58
    261/320
    Beat 18%
  3. Helsinki
    9 May 2026
    Individual Open · Men
    1:17:56 PB
    295/913
    Beat 68%
  4. Katowice
    21 Feb 2026
    Individual Open · Men
    1:22:31
    380/859
    Beat 56%
    ↑ 148 days after Oslo 2025 1:59 better than the field Why ↓

    5:05 faster on the clock, and the race was 3:06 faster for everyone, so 1:59 of it was this athlete.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Individual Open · Men
    1:27:36
    195/319
    Beat 39%

Personal bests, by station

4:14
Karlsruhe 2026
2:19
Oslo 2025
4:12
Helsinki 2026
4:59
Hamburg 2026
4:24
Helsinki 2026
1:59
Helsinki 2026
4:12
Helsinki 2026
6:38
Helsinki 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:43 4:14
50m Sled Push
4:55 2:19
50m Sled Pull
8:21 4:12
80m Burpee Broad Jump
6:04 4:59
1000m Row
4:31 4:24
200m Farmers Carry
2:51 1:59
100m Sandbag Lunges
5:39 4:12
Wall Balls
11:31 6:38