The race, in three figures
The race, in words
1:17:56 at Helsinki 2026 put Frederik Sørensen 295th of 913 men in the Open division, ahead of 68% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 214th of 913. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both. Frederik Sørensen's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:57v median −0:18
-
Block 02 6:50Running 2 4:20v median −0:23
-
Block 03 8:43Running 3 4:31v median −0:24
-
Block 04 9:41Running 4 4:34v median −0:20
-
Block 05 9:03Running 5 4:39v median −0:29
-
Block 06 6:36Running 6 4:37v median −0:20
-
Block 07 8:47Running 7 4:35v median −0:22
-
Block 08 12:05Running 8 5:27v median −0:33
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.