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Athlete Germany

Patrick Held

Since 2021, Patrick Held has raced HYROX 10 times, every one in the men's Individual Open. The fastest of 10 is 1:25:35 at Helsinki 2026, 508th of 913 men. That is 13:22 quicker on the clock than the first of them, at Stuttgart 2021.

Best finish, by category
Individual Open · Men
1:25:35
Helsinki 2026

Progress against the field

Patrick Held has dropped 24:48 behind the field from Stuttgart 2021 to Frankfurt 2025.

The clock says 4:54 slower, but the races themselves got 19:54 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2021 Frankfurt 2025

The longest gap between two races compared here, 371 days between Karlsruhe 2023 and Karlsruhe 2024, cost 3:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:25:35 PB
    508/913
    Beat 44%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:43:51
    1571/1883
    Beat 17%
    ↑ 246 days after Cologne 2025 8:31 worse than the field Why ↓

    6:42 slower on the clock in a race that was 1:49 faster for everyone: 8:31 lost to the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:37:09
    114/164
    Beat 31%
    ↑ 40 days after Karlsruhe 2025 13:33 better than the field Why ↓

    13:33 better than the field: 16:55 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:54:04
    1096/1208
    Beat 9%
    ↑ 154 days after Stuttgart 2024 0:05 worse than the field Why ↓

    4:12 faster on the clock, and the race was 4:17 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:58:16
    723/770
    Beat 6%
    ↑ 196 days after Karlsruhe 2024 30:04 worse than the field Why ↓

    30:04 behind the field: 28:52 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  6. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:29:24
    441/774
    Beat 43%
    ↑ 371 days after Karlsruhe 2023 3:15 worse than the field Why ↓

    3:15 behind the field: 2:23 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  7. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:27:01
    144/282
    Beat 49%
    ↑ 35 days after Stuttgart 2023 3:15 worse than the field Why ↓

    3:15 behind the field: 0:53 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  8. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:26:08
    139/267
    Beat 48%
    ↑ 308 days after Karlsruhe 2022 0:12 worse than the field Faster on the clock, behind the field Why ↓

    3:46 faster on the clock looks better than it was: the race was 3:58 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  9. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:29:54
    112/222
    Beat 50%
    ↑ 147 days after Stuttgart 2021 7:01 better than the field Why ↓

    9:03 faster on the clock, and the race was 2:02 faster for everyone, so 7:01 of it was this athlete.

    Compare these two →
  10. Stuttgart
    6 Nov 2021
    Individual Open · Men
    1:38:57
    136/180
    Beat 24%

Personal bests, by station

4:37
Karlsruhe 2022
2:27
Helsinki 2026
4:43
Helsinki 2026
5:13
Karlsruhe 2022
4:32
Stuttgart 2023
2:14
Stuttgart 2023
5:33
Karlsruhe 2022
7:49
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:37
50m Sled Push
4:30 2:27
50m Sled Pull
13:04 4:43
80m Burpee Broad Jump
8:24 5:13
1000m Row
5:54 4:32
200m Farmers Carry
3:19 2:14
100m Sandbag Lunges
16:41 5:33
Wall Balls
11:37 7:49