Skip to content
Sign in Sign up
Germany / Cologne / HYROX / Season 7 (2024/25)

Patrick Held

GER M 45-49 n = 164
Finish · net time
1:37:09
+8:55 v median 1:28:14
Men
114/164
45-49
6/9
Field beaten
31%

The race, in three figures

Biggest gain
1000m Row
+0:11
v median
108/164
Rank
Biggest loss
Wall Balls
+2:27
v median
126/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:21
    v median +0:33
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 8:25
    Running 2 4:54
    v median +0:09
    50m Sled Push 3:31
    v median +0:12
  3. Block 03 11:21
    Running 3 5:12
    v median +0:02
    50m Sled Pull 6:09
    v median +1:34
  4. Block 04 13:00
    Running 4 5:18
    v median +0:12
    80m Burpee Broad Jump 7:42
    v median +2:04
  5. Block 05 10:15
    Running 5 5:15
    v median −0:01
    1000m Row 5:00
    v median +0:11
  6. Block 06 7:43
    Running 6 5:10
    v median +0:00
    200m Farmers Carry 2:33
    v median +0:29
  7. Block 07 12:29
    Running 7 5:18
    v median +0:03
    100m Sandbag Lunges 7:11
    v median +1:44
  8. Block 08 16:17
    Running 8 6:23
    v median −0:08
    Wall Balls 9:54
    v median +2:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:28
0:13 0:15
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:30
1:19 0:11
B7 · 100m Sandbag Lunges
1:36
1:19 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164