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Athlete United Kingdom

James Hughes

Since 2024, James Hughes has raced HYROX 7 times at 6 events across 4 categories, the men's Individual Open most often (4). 1:17:35 at Glasgow 2025 is the fastest of 4 in the men's Individual Open, 576th of 1,445 men and ahead of 60% of the field. That is 3:45 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:17:35
Glasgow 2025
Doubles Open · Men
1:02:15
Warsaw 2025
Doubles Open · Mixed
1:21:36
Birmingham 2024

Progress against the field

From Manchester 2025 to Madrid 2025, the field gained 16:35 on James Hughes.

The clock says 11:24 slower, but the races themselves got 5:11 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Madrid 2025

The longest gap between two races compared here, 260 days between Glasgow 2025 and Madrid 2025, cost 17:06 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:27:03
    552/913
    Beat 40%
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:32:44
    1001/1361
    Beat 27%
    ↑ 260 days after Glasgow 2025 17:06 worse than the field Why ↓

    17:06 behind the field: 15:09 slower on the clock, against 1:57 faster for everyone.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Relay · Men
    1:05:42
    14/40
    Beat 65%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:02:15 PB
    42/304
    Beat 86%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:17:35 PB
    576/1445
    Beat 60%
    ↑ 47 days after Manchester 2025 0:31 better than the field Why ↓

    3:45 faster on the clock, and the race was 3:14 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Open · Men
    1:21:20
    560/1191
    Beat 53%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:21:36 PB
    229/494
    Beat 54%

Personal bests, by station

3:48
Warsaw 2025
1:33
Warsaw 2025
2:16
Warsaw 2025
2:59
Warsaw 2025
4:17
Warsaw 2025
1:26
Warsaw 2025
2:31
Warsaw 2025
3:21
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:16
50m Sled Push
3:10 2:36
50m Sled Pull
5:03 4:05
80m Burpee Broad Jump
7:10 4:42
1000m Row
4:53 4:40
200m Farmers Carry
2:27 1:58
100m Sandbag Lunges
5:44 3:56
Wall Balls
8:20 3:39