The race, in three figures
The race, in words
1:05:42 at Warsaw 2025 put David Truelove & James Hughes & Patrick Gartland & Stephen Tweddle 14th of 40 men's teams in the Relay division, ahead of 65% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. If there was time left out there, it was on the sled push, 1:00 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:27v median +0:09
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Block 02 7:28Running 2 4:35v median +0:05
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Block 03 7:13Running 3 4:27v median −0:07
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Block 04 7:51Running 4 4:26v median +0:01
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Block 05 8:40Running 5 4:24v median −0:29
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Block 06 7:03Running 6 4:54v median +0:12
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Block 07 7:26Running 7 4:27v median −0:03
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Block 08 8:22Running 8 3:54v median −0:15
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 39
A pace, not a person: at every mat, the middle of the 39 men's teams who finished.