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Athlete United Kingdom

Heather Smith

Heather Smith has raced HYROX 8 times since 2025, in 2 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:28:06 at Stockholm 2025, 96th of 241 women, faster than 60% of the field. On the clock, that is 8:01 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:28:06
Stockholm 2025
Doubles Open · Women
1:20:43
Birmingham 2026

Progress against the field

Heather Smith has dropped 11:25 behind the field from Helsinki 2026 to Oslo 2026.

Over the same races everyone got 2:51 slower, so 14:16 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:20:43 PB
    168/585
    Beat 71%
  2. Oslo
    26 Sep 2026
    Individual Open · Women
    1:47:56
    446/576
    Beat 23%
    ↑ 140 days after Helsinki 2026 11:25 worse than the field Why ↓

    14:16 slower on the clock in a race that was 2:51 slower for everyone: 11:25 lost to the field.

    Compare these two →
  3. Helsinki
    9 May 2026
    Individual Open · Women
    1:33:40
    313/579
    Beat 46%
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:28:40
    322/825
    Beat 61%
  5. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:28:06 PB
    96/241
    Beat 60%
  6. Dublin
    12 Nov 2025
    Individual Open · Women
    1:30:14
    121/235
    Beat 49%
    ↑ 21 days after Birmingham 2025 1:27 better than the field Why ↓

    1:27 better than the field: 5:53 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:36:07
    493/829
    Beat 41%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:21:40
    361/1051
    Beat 66%

Personal bests, by station

4:37
Glasgow 2025
1:34
Glasgow 2025
2:57
Glasgow 2025
3:47
Glasgow 2025
5:14
Birmingham 2026
1:28
Birmingham 2026
3:25
Birmingham 2026
4:13
Glasgow 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:58 4:37
50m Sled Push
4:06 1:34
50m Sled Pull
5:25 2:57
80m Burpee Broad Jump
7:07 3:47
1000m Row
5:53 5:14
200m Farmers Carry
2:38 1:28
100m Sandbag Lunges
5:14 3:25
Wall Balls
8:36 4:13