The race, in three figures
The race, in words
1:36:07 at Birmingham 2025 put Heather Smith 493rd of 829 women in the Open division.
The burpee broad jumps were the standout, 0:41 quicker than the median and 300th of 829. The wall balls cost the most time: 1:59 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:23v median +0:24
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Block 02 9:21Running 2 5:15v median +0:03
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Block 03 11:02Running 3 5:40v median +0:12
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Block 04 11:32Running 4 5:34v median +0:03
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Block 05 11:46Running 5 6:01v median +0:21
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Block 06 7:44Running 6 5:45v median +0:13
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Block 07 10:48Running 7 5:57v median +0:25
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Block 08 14:35Running 8 5:59v median +0:15
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.