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Athlete Isle of Man

Simon Murphy

Since 2024, Simon Murphy has raced HYROX 7 times across 5 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:12:28 at Paris 2025, 177th of 1,397 men, faster than 87% of the field. On the clock, that is 9:57 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:12:28
Paris 2025
Doubles Pro · Men
1:06:31
Helsinki 2026
Doubles Open · Mixed
1:05:09
Glasgow 2026
Doubles Open · Men
1:03:21
Manchester 2026
Individual Pro · Men
1:19:00
Hong Kong 2025

Progress against the field

Between Madrid 2024 and Glasgow 2025, Simon Murphy pulled 3:04 ahead of the field.

The clock says 9:28 faster, but the races themselves got 6:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Helsinki
    9 May 2026
    Doubles Pro · Men
    1:06:31 PB
    100/168
    Beat 41%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:05:09 PB
    72/1198
    Beat 94%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:03:21 PB
    149/794
    Beat 81%
  4. Paris
    22 Oct 2025
    Individual Open · Men
    1:12:28 PB
    177/1397
    Beat 87%
  5. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:19:00 PB
    48/166
    Beat 71%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:12:57
    362/1445
    Beat 75%
    ↑ 137 days after Madrid 2024 3:04 better than the field Why ↓

    9:28 faster on the clock, and the race was 6:24 faster for everyone, so 3:04 of it was this athlete.

    Compare these two →
  7. Madrid
    26 Oct 2024
    Individual Open · Men
    1:22:25
    408/1066
    Beat 62%

Personal bests, by station

3:45
Manchester 2026
1:32
Glasgow 2026
2:56
Manchester 2026
2:31
Helsinki 2026
4:09
Helsinki 2026
1:27
Manchester 2026
2:51
Glasgow 2026
3:53
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:06
50m Sled Push
2:53 2:41
50m Sled Pull
3:54 3:30
80m Burpee Broad Jump
6:58 4:43
1000m Row
4:35 4:20
200m Farmers Carry
1:55 1:41
100m Sandbag Lunges
5:05 4:37
Wall Balls
5:13 4:19