The race, in three figures
The race, in words
Simon Murphy & Ashleigh Lachenicht finished in the top 10% of the field at Glasgow 2026, in 1:05:09 for 72nd of 1,198 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 100th of 1,198. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:33v median −1:11
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Block 02 5:51Running 2 4:19v median −1:14
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Block 03 7:36Running 3 4:39v median −1:10
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Block 04 7:32Running 4 4:46v median −1:04
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Block 05 9:00Running 5 4:40v median −1:17
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Block 06 6:12Running 6 4:45v median −1:11
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Block 07 7:39Running 7 4:48v median −1:08
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Block 08 9:24Running 8 5:08v median −1:30
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.