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Athlete Hong Kong

Wai Yan Yip

Since 2024, Wai Yan Yip has raced HYROX 16 times at 12 events across 5 categories, the women's Individual Open most often (7). The fastest of 7 in the women's Individual Open is 1:31:32 at Shanghai 2025, 150th of 426 women, faster than 65% of the field. On the clock, that is 8:02 faster than the first of them, at Beijing 2024.

Best finish, by category
Individual Open · Women
1:31:32
Shanghai 2025
Individual Pro · Women
1:42:41
Beijing I 2026
Doubles Open · Women
1:17:26
Hong Kong 2026
Doubles Pro · Women
1:24:28
Shenzhen 2025

Progress against the field

From Shanghai 2025 to Beijing I 2026, the field gained 4:13 on Wai Yan Yip.

The clock says 0:23 slower, but the races themselves got 3:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 12 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:17:26 PB
    32/509
    Beat 94%
  2. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:55:32
    86/106
    Beat 19%
  3. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:31:55
    173/633
    Beat 73%
    ↑ 119 days after Shanghai 2025 4:13 worse than the field Why ↓

    0:23 slower on the clock in a race that was 3:50 faster for everyone: 4:13 lost to the field.

    Compare these two →
  4. Beijing I
    21 Mar 2026
    Individual Pro · Women
    1:42:41 PB
    61/93
    Beat 34%
  5. Taipei
    28 Feb 2026
    Individual Pro · Women
    1:49:07
    53/61
    Beat 13%
  6. Osaka
    30 Jan 2026
    Individual Pro · Women
    1:47:46
    69/81
    Beat 15%
  7. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:24:28 PB
    42/85
    Beat 51%
  8. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:31:32 PB
    150/426
    Beat 65%
  9. Shanghai
    22 Nov 2025
    Relay · Women
    1:23:33
    43/141
    Beat 70%
  10. Seoul
    8 Nov 2025
    Individual Open · Women
    1:36:28
    178/350
    Beat 49%
  11. Beijing
    23 Aug 2025
    Individual Open · Women
    1:38:31
    157/314
    Beat 50%
  12. Hong Kong
    26 Jul 2025
    Relay · Women
    1:34:17
    48/166
    Beat 71%
  13. Incheon
    17 May 2025
    Individual Open · Women
    1:32:25
    54/153
    Beat 65%
  14. Taipei
    12 Apr 2025
    Individual Open · Women
    1:37:27
    128/299
    Beat 57%
  15. Taipei
    12 Apr 2025
    Relay · Women
    1:29:17
    13/52
    Beat 75%
  16. Beijing
    16 Nov 2024
    Individual Open · Women
    1:39:34
    57/118
    Beat 52%

Personal bests, by station

4:51
Hong Kong 2026
1:40
Taipei 2025
3:42
Hong Kong 2026
0:06
Shenzhen 2025
5:17
Shenzhen 2025
1:52
Hong Kong 2026
3:32
Hong Kong 2026
3:58
Hong Kong 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:38 5:19
50m Sled Push
5:40 1:40
50m Sled Pull
9:40 5:18
80m Burpee Broad Jump
6:51 4:31
1000m Row
6:15 5:47
200m Farmers Carry
4:45 2:06
100m Sandbag Lunges
7:11 4:21
Wall Balls
21:53 6:09