Skip to content
Athlete Netherlands

Xi Chang

Xi Chang has raced HYROX 11 times since 2024, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:09:36 at Frankfurt 2024, 166th of 1,480 men, faster than 89% of the field. On the clock, that is 13:56 faster than the first of them, at Vienna - European Championship 2024.

Best finish, by category
Individual Open · Men
1:09:36
Frankfurt 2024
Individual Pro · Men
1:13:36
Maastricht 2026
Doubles Pro · Men
1:05:57
Maastricht 2025
Doubles Open · Men
1:06:22
Hamburg 2024

Progress against the field

Xi Chang has gained 4:58 on the field from Stuttgart 2025 to Maastricht 2026.

Over the same races everyone got 1:14 quicker, so 6:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2025 Maastricht 2026

241 days between Amsterdam 2026 and Maastricht 2026 is the longest gap compared here, and the second race was 1:13 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:13:36 PB
    134/399
    Beat 66%
    ↑ 241 days after Amsterdam 2026 1:13 better than the field Why ↓

    1:19 faster on the clock, and the race was 0:06 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:13:30
    55/609
    Beat 91%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:14:55
    52/107
    Beat 51%
    ↑ 82 days after Stuttgart 2025 3:45 better than the field Why ↓

    4:53 faster on the clock, and the race was 1:08 faster for everyone, so 3:45 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:08:24
    152/474
    Beat 68%
  5. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:19:48
    168/340
    Beat 51%
  6. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:05:57 PB
    34/102
    Beat 67%
  7. Cologne
    10 Apr 2025
    Individual Open · Men
    1:11:19
    68/494
    Beat 86%
    ↑ 117 days after Frankfurt 2024 4:41 worse than the field Why ↓

    4:41 behind the field: 1:43 slower on the clock, against 2:58 faster for everyone.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:09:36 PB
    166/1480
    Beat 89%
    ↑ 65 days after Amsterdam 2024 0:38 better than the field Why ↓

    1:19 faster on the clock, and the race was 0:41 faster for everyone, so 0:38 of it was this athlete.

    Compare these two →
  9. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:06:22 PB
    119/700
    Beat 83%
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:10:55
    159/1539
    Beat 90%
  11. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:23:32
    357/698
    Beat 49%

Personal bests, by station

3:52
Maastricht 2025
1:28
Hamburg 2024
2:56
Hamburg 2024
2:20
Maastricht 2025
4:18
Frankfurt 2025
1:23
Amsterdam 2024
2:59
Maastricht 2025
3:50
Hamburg 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:45 3:52
50m Sled Push
3:38 1:57
50m Sled Pull
5:40 3:18
80m Burpee Broad Jump
5:08 2:20
1000m Row
5:15 4:18
200m Farmers Carry
1:46 1:23
100m Sandbag Lunges
4:47 2:59
Wall Balls
7:17 3:52