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Athlete Hong Kong

Thomas Wong

Since 2022, Thomas Wong has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:17:14 at Hong Kong 2022 is the fastest of 2 in the men's Doubles Open, 36th of 84 men's teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Men
1:17:14
Hong Kong 2022
Individual Open · Men
1:13:35
Hong Kong 2026
Doubles Open · Mixed
1:27:49
Taipei 2026

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:13:35 PB
    56/609
    Beat 91%
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:27:49 PB
    98/200
    Beat 51%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    2:10:09
    531/544
    Beat 2%
  4. Hong Kong
    20 Nov 2022
    Doubles Open · Men
    1:17:14 PB
    36/84
    Beat 57%

Personal bests, by station

1000m SkiErg
3:54
Hong Kong 2022
50m Sled Push
1:17
Hong Kong 2022
50m Sled Pull
2:52
Hong Kong 2024
80m Burpee Broad Jump
1:58
Hong Kong 2022
1000m Row
4:39
Hong Kong 2026
200m Farmers Carry
1:54
Hong Kong 2022
100m Sandbag Lunges
2:17
Hong Kong 2024
Wall Balls
4:30
Hong Kong 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:54
50m Sled Push
1:35 1:17
50m Sled Pull
3:17 2:52
80m Burpee Broad Jump
2:12 1:58
200m Farmers Carry
3:36 1:54
100m Sandbag Lunges
2:41 2:17
Wall Balls
5:06 4:30