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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Thomas Wong

HKG M 30-34 n = 609
Finish · net time
1:13:35
−20:35 v median 1:34:10
Men
56/609
30-34
18/142
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:07
v median
105/609
Rank
Biggest loss
1000m SkiErg
−0:18
v median
138/609
Rank

The race, in words

A top 10% finish for Thomas Wong at Hong Kong 2026: 1:13:35, 56th of 609 men in the Open division.

The wall balls were the standout, 2:07 quicker than the median and 105th of 609. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Quick through the roxzone: 9:02, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:27
    v median −0:22
    1000m SkiErg 4:30
    v median −0:18
  2. Block 02 6:21
    Running 2 3:37
    v median −0:57
    50m Sled Push 2:44
    v median −0:32
  3. Block 03 7:32
    Running 3 3:47
    v median −1:02
    50m Sled Pull 3:45
    v median −1:37
  4. Block 04 8:39
    Running 4 3:58
    v median −0:53
    80m Burpee Broad Jump 4:41
    v median −1:01
  5. Block 05 8:42
    Running 5 4:03
    v median −0:58
    1000m Row 4:39
    v median −0:26
  6. Block 06 6:00
    Running 6 3:59
    v median −0:59
    200m Farmers Carry 2:01
    v median −0:26
  7. Block 07 8:22
    Running 7 3:56
    v median −1:03
    100m Sandbag Lunges 4:26
    v median −1:33
  8. Block 08 11:08
    Running 8 5:20
    v median −1:49
    Wall Balls 5:48
    v median −2:07

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:15
0:27 0:48
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:28
0:59 0:29
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609