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Athlete Hong Kong

Tinlong LAU

Tinlong LAU has one HYROX race: the men's Individual Open at Hong Kong 2026. It took 1:17:24, 88th of 609 men, faster than 86% of the field.

Best finish, by category
Individual Open · Men
1:17:24
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:17:24 PB
    88/609
    Beat 86%

Personal bests, by station

4:34
Hong Kong 2026
2:54
Hong Kong 2026
4:04
Hong Kong 2026
3:45
Hong Kong 2026
4:55
Hong Kong 2026
2:00
Hong Kong 2026
4:03
Hong Kong 2026
4:58
Hong Kong 2026