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Athlete Netherlands

Lars IJkema

Since 2025, Lars IJkema has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). 1:16:12 at Gent 2025 is the fastest of 4 in the men's Individual Open, 353rd of 1,428 men and ahead of 75% of the field. That is 6:37 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Men
1:16:12
Gent 2025
Doubles Open · Men
1:04:43
Utrecht 2025

Progress against the field

Between Maastricht 2025 and Gent 2025, Lars IJkema pulled 1:02 ahead of the field.

The clock says 6:37 faster, but the races themselves got 5:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:16:35
    291/1119
    Beat 74%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:19:47
    112/609
    Beat 82%
  3. Gent
    12 Dec 2025
    Individual Open · Men
    1:16:12 PB
    353/1428
    Beat 75%
    ↑ 84 days after Maastricht 2025 1:02 better than the field Why ↓

    1:02 better than the field: 6:37 faster on the clock, against 5:35 faster for everyone.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:04:43 PB
    110/879
    Beat 88%
  5. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:22:49
    422/1352
    Beat 69%
  6. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:29:59
    497/529
    Beat 6%

Personal bests, by station

3:58
Utrecht 2025
1:52
Utrecht 2025
2:49
Utrecht 2025
3:15
Utrecht 2025
4:24
Utrecht 2025
1:35
Utrecht 2025
3:09
Utrecht 2025
3:49
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:58
50m Sled Push
3:34 1:52
50m Sled Pull
4:45 2:49
80m Burpee Broad Jump
5:18 3:15
1000m Row
4:52 4:24
200m Farmers Carry
2:11 1:35
100m Sandbag Lunges
5:11 3:09
Wall Balls
7:55 3:49