Skip to content

Lars IJkema

NED M 30-34 n = 609
Finish · net time
1:19:47
−14:23 v median 1:34:10
Men
112/609
30-34
35/142
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
44/609
Rank
Biggest loss
Wall Balls
+0:00
v median
306/609
Rank

The race, in words

In the Open division at Hong Kong 2026, Lars IJkema crossed the line in 1:19:47: 112th of 609 men, faster than 82% of the field.

Nowhere gained more than the sled pull: 1:34 on the median. Quick through the roxzone: 9:09, ahead of 91% of the field.

That was 3:35 off the time at Gent 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:44
    v median −0:05
    v median −0:03
  2. Block 02 6:52
    Running 2 4:04
    v median −0:30
    v median −0:28
  3. Block 03 7:59
    Running 3 4:11
    v median −0:38
    v median −1:34
  4. Block 04 8:37
    Running 4 4:11
    v median −0:40
    v median −1:16
  5. Block 05 9:15
    Running 5 4:23
    v median −0:38
    1000m Row 4:52
    v median −0:13
  6. Block 06 6:24
    Running 6 4:17
    v median −0:41
    v median −0:20
  7. Block 07 9:17
    Running 7 4:23
    v median −0:36
    v median −1:05
  8. Block 08 13:52
    Running 8 5:57
    v median −1:12
    Wall Balls 7:55
    v median +0:00

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:09
0:28 0:41
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:29
0:58 0:31
B7 · 100m Sandbag Lunges
1:31
1:19 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609