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Hong Kong / HYROX / Season 8 (2025/26)

Lars IJkema

NED M 30-34 n = 0
Finish · net time
1:19:47
Field
112/609
30-34
35
Field beaten
82%

The race, in three figures

Run total
35:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:45
    v median —
  2. Block 02 6:52
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 2:48
    v median —
  3. Block 03 7:59
    Running 3 4:11
    v best lap +0:07
    50m Sled Pull 3:48
    v median —
  4. Block 04 8:37
    Running 4 4:11
    v best lap +0:07
    80m Burpee Broad Jump 4:26
    v median —
  5. Block 05 9:15
    Running 5 4:23
    v best lap +0:19
    1000m Row 4:52
    v median —
  6. Block 06 6:24
    Running 6 4:17
    v best lap +0:13
    200m Farmers Carry 2:07
    v median —
  7. Block 07 9:17
    Running 7 4:23
    v best lap +0:19
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 13:52
    Running 8 5:57
    v best lap +1:53
    Wall Balls 7:55
    v median —

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:09
0:28 0:41
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:29
0:58 0:31
B7 · 100m Sandbag Lunges
1:31
1:19 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field